Relationships are better when we understand each other and communicate. You will learn ways to express clearly your needs, in alignment with your values - the key to fulfilling work and life relationships.


If your career today doesn't fulfill you in the way it used to, or you are facing career change, or you simply want to improve your work focus, coaching will bring new perspectives and life to your work and work choices. Drawing on her years of corporate HR experience, and her passion for coaching individuals to be the best they can be, Jen will help you think about how your career path and life goals can align.


Leadership is more than managing the team and it can be a tough road. Good leaders constantly work on understanding themselves and how to bring their best to the team in order to deliver superior business results. Coaching can help you go from good to extraordinary.


Life can be exciting and it can also be challenging. As a trained and experienced Co-Active coach, Jen has the tools and understanding to help you to create the life you imagine and get a renewed sense of self. She will help you re-calibrate your perception of life so that it is filled with vitality, new energy, and a focus on what really matters in your life.