coaching services

discovery session

A discovery session is approximately 60 minutes - we will discuss what coaching is really all about, identify your coaching priorities, and agree how we will work together going forward.


individual sessions

A private 50 minute session - we will work together on your chosen area of focus for this coaching session. Clients may start with an individual session and often find they want to continue the work they have started and the commitments they have made in these individual sessions by committing to a 3 month program of regular coaching.


3 month plan

This plan includes the discovery session in addition to 6 individual sessions of 50 minutes for 3 months. We can discuss the options available to you and determine and tailor the program/plan right for you.